Thursday, March 26, 2009
The day my heart skipped a beat
Monday, March 23, 2009
Parting is such sweet sorrow
Wednesday, March 18, 2009
Ooh my aching butt!
Body Pump involves weights and i did that once and pulled a ligament on my bicep so that didn't turn out too good for me but i really have to start doing it at least once a week for toning. now, RPM...omigosh!! RPM is basically indoor cycling and gosh..i seriously do NOT know how these people do it! My butt is sooo SORE that it is no joke. I had to practically lie down flat on my tummy on the floor simply because my butt hurts! And my legs..oooh..i can feel my legs almost giving me cramps in the middle of the class..which is NOT good! I borrowed Ironchef's heartrate monitor to see how my heart rate was during RPM and it went up to 180+ and i only burned 303 calories!! 303 calories?? an apple pie from McD is already 293 calories and i didn't have to hurt my butt eating that and it only takes me 5 minutes to finish eating that apple pie but 45 mins to burn it off AND that includes a very sore BUTT and aching legs!!
Oh well, as the saying goes, no pain no gain! Now if you excuse me while i go soothe my aching breaky BUTT!
Tuesday, March 17, 2009
Impatient brat!
I am tired of waiting to loose weight..am tired of waiting to get my full PR benefits..am tired of waiting to get a job..am tired of waiting for my son to wee wee by himself..am tired of waiting for everything to happen.
I just want things to come NOW! NOW! NOW!
sigh..suddenly i feel like my life is static! Nothing is happening. I know I am supposed to be appreciating whatever i have now or else once i start work, i won't be able to spend time with my kids as much as i am now. I know it takes time to loose weight because it took me years to build up fat in my body so i ain't gonna loose them all in one day! I know..i know..but i am an impatient brat!
Maybe i should learn how to play jigsaw puzzles or something..is there like a game that trains patience?? I feel like going on top of a mountain and shout from above..but hang on..there aren't any mountains here in Adelaide..hmm..maybe i should climb on top of my bathtub and do it from there instead without loosing my balance..*ponders*
Thursday, March 12, 2009
Potty Training
This weeman is pretty cool for little boys. So i bought it for him to use when he is ready to go to the toilet. Of course, looking at the situation now, if he is still not ready to use the potty then what are the chances he will be ready to use the weeman?
Sigh..the ups and downs of being a MUM! Need i say more???
Wednesday, March 11, 2009
New Obsession
For those who don't know her, She is Michelle Bridges and personal trainer for the Australian version of The Biggest Loser. Of late, Ironchef and I got hooked on watching The Biggest Loser and it is just amazing to see those contestants loose so much weight in a short time span. Of course with that there are alot of controversies surrounding this reality show.One such remark heard was that it is not healthy to loose so much weight in that short time. One contestant managed to loose 7 kg in one week!! How do you manage that?? Wow..that is just plain awesome but of course alot of sheer hard work and pain. For me to go to the gym three times a week is enough to kill me but these contestants sweat it out every single day for few hours.
Anyway, this book is great to read cause it has an action plan for 3 months including your diet and if you follow this book religiously, by right you are suppose to be able to loose weight! The only thing which i have yet to grasp is calorie counting. You see being here, you learn that everything you eat has calories. According to the book, for women, our daily calorie quota is only 1350 cals and for men, it is 1600 calorie. So, i should only eat 1350 calories a day..hmm..i seriously do NOT know how to do this..i will try..but Ooo..it is going to be SOO HARD!! I love my food! I guess in Asia, it is easier to loose weight cause we are constantly sweating all the time unlike over here. It is soo dry, you hardly sweat at all! What i like is the template in the book that makes you keep a food diary..YUP..you heard me right! A FOOD DIARY!! I am suppose to write down every single food i consume and the calories with it so at the end of each week, i do a breakdown of how much calories i have ate minus the calories i have burnt doing my exercise. Sounds easy? NOT! but i am determined to loose my post natal weight!! hahah.if you can call it that after 4 years!!
Wish me luck :P
Tuesday, March 10, 2009
The Crossroad
So here i am, still a stay at home mum and worried about the future. What if after one year, i am ready to go back to the Corporate World again and NO company would want to hire me? Afterall, i would have been so left out from the working world by then..i would have to compete with younger wannabies just to prove that i am worth two cents..and to make things worse..i don't know if i will be ready to start all over again. Lately, what has been bugging me more is my notion of moving. To move or not to move is a question I have been pondering on eversince I came two years ago! I need to move to a bigger state if i want a decent job and when i mean decent job..i mean decent jobs like a Marketing Job..or Corporate Communications job..basically a job which i use my brains alot..not like my last job here. I would encapsulate my last job as a no brainer. It was still a decent admin role but lacking in brain skills for me.
I am dying to move..BUT..and there is always a BUT! Ironchef is happy, contented with his present job here and i dont blame him. Where else can you get such a good job with good perks? So for him to give it all up would mean again to him..DISASTROUS! Hmm.i have been using this word like twice in my post already..but it is true..Damn if you do and damn if you don't! I wish there was a sign for me..if i stay, then it would mean me sacrificing getting a decent job..probability higher that i get another no brainer job resulting in me being upset, moody and angry. If i do move, i might get a decent job..something which i love doing..but it might mean..Ironchef starting all over again and he might in turn be moody and upset.
I hate being in a crossroad..how do you know which path to choose in life? I wish life was much simplier with instructions on a sheet of paper telling you where to go and when and how. I wish there were signs to tell you that you are doing the right thing.
This is one crossroad i hope there is a GPS or a Navman to tell me where to go!
Friday, March 6, 2009
Autumn is finally here!!
I had to get this picture from Google cause for obvious reason, when i saw this i FREAKED out and Ironchef had to SORT IT OUT! We were told that this insect is called an Earwig and we were told that these kinds of insects will crawl into your ears and lay eggs in your canal..and to think all that time, the whole family was camping outside in the lounge because of the heatwave. What if one of those things crawled up our ears?? ARGHHHH!!! Anyways, i did a google search..(i still can't believe i did a search on this)but this whole crawling up the ears bit is a fallacy. Still I am freaked out about this and we have NO idea where it came from and we had not see this before in our whole entire LIFE!! These insects only came out during the warmer season like all other creepy insects!
SO conclusion is --- i am just so HAPPY Autumn is finally here!! BRING IT ON!!
Wednesday, March 4, 2009
All set to go away!!
Maybe not such a new model as this shown but it will be definately be a Hyundai Elantra, auto, sedan for the 4 days we are there from Budget Rent a Car.
Tuesday, March 3, 2009
A day full of Events!
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Next event of the day was:- WE are going to CANBERRA!!! WOOHOO!!!! Ironchef has to renew his passport because it expires in June this year and we were informed that we are not allowed to post our passports there for renewal but we have to be there in person. I was upset with Ironchef initially because Tiger Airways was having this promotion earlier and airfares to Canberra was so much cheaper. It would have only cost us $122 for all 4 of us but NO!! He had to dilly dally and only decided to book the tickets now and we had to pay $504!!!! NOT HAPPY!!
I am still in the midst of finding accomodation cause i want somewhere convenient where i can take the kids too while he goes to the Msian High Commission so hmmm...It is going to be a 4 days/3 nights trip which should be good, i hope. Besides, i have to go too cause Ironchef and I both need to apply for our Msian Police Check from the High Commission for our PR submission in two months time so yes..no time to waste..I haven't been to Canberra before so i hope this would be an eye opener for us afterall it is the CAPITAL CITY of Australia!
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My third and last event is about my lil tinkerbell. I am soo proud of her because yesterday night was the first time she didn't wear her pampers to bed at night and she slept through and woke up to go to the toilet in the middle of the night all by herself. She is not only sleeping by herself in her room now but also independent enough to go to the toilet by herself now! She told me she has been going to the toilet at night before this but i still had her wear her pampers in case of an emergency and i wouldn't like the idea of waking up in the middle of the night to change her bed sheets but she was determined to wear her undies instead of her pampers so we decided to give it a try and it worked! I know there might be accidents here and there in the future but hey, i trust her and I am indeed one proud parent now..as this is a milestone for us all.
Monday, March 2, 2009
0.9kg in one week!
Ironchef says i should be recovering more because that is the time when my body will actually loose weight than exerting myself at the gym. I have had more injuries added to my wound and my latest one is my calf injury.